Profile PicturePatrik Ivan
€53

My Program

23 ratings
Add to cart

My Program

€53
23 ratings

Your ultimate guide to getting super strong and building that dream physique


You've probably heard a lot  that in order to build muscle you need to train for hypertrophy, and to get strong you need to train like a powerlifter and you're going to end up with a big belly and carry on some fat as a consequence


But the truth is you can get strong and build a lean physique at the same time


How?


This is why I created this program


This power building program is the key to achieving your dream physique and your strength goals


And I'm not a Guru telling you an ineffective way to train


I'm speaking from years of experience, and here's what I've achieved using this program:


I can bench 3 plates ×5

230kg/507lbs beltless squat for 5 reps

272,5kg/600lbs RDL for reps

4 plates chin up for 5 reps

6 plates dips for 5 reps


And many more while maintaining lean physique year around as you can see on my page


So Here's what you get:


An Ebook of 20 pages that contains a detailed training routine consisting of a 5 day split :


  • Upper body
  • Lower body
  • Rest
  • Push
  • Pull
  • Legs
  • Rest


So stop waiting for the right time


And invest in yourself to get Jacked and Strong at the same time

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Size
4.9 MB
Length
20 pages
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(23 ratings)
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